About

My Path

A nontraditional life path brought me to right now and I wouldn’t change a moment along the way. Yoga began as an energy outlet, a workout, a sweat session. It subtly became a non-negotiable for my spirit and earthly journey.

200YT Baptiste Inspired teacher. I believe yoga offers a release from the barriers held in the mind and body. I believe in a physical practice to create inward connection. I believe yoga works.

My words are an invitation for your breath and your movement. I am delighted to be a part of your yoga journey. We may be on different yoga paths; they are undoubtedly reciprocal. Simply and truly, thank you for your practice.

Be Well + Be Kind

Mary

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